4th IBCT Fitness Center
270 Vanguard Road | Building #8437 | Phone: 435-9306
Sat & Hol: 0900-1700
Mon - Fri: 0500-1300
Sat & Sun: Closed
**The Pool is closed Saturday and Sundays.
Located just outside of Gate #5/West on Highway 144., the 4IBCT is a “STATE-OF-THE-ART” Facility aesthetically designed utilizing Environmentally – Friendly building materials and utilities. This two-story complex’s offers all the amenities required for the hardcore fitness enthusiasts or for those seeking to start their exercise regimen. At over 82000 square feet there’s plenty of space to accommodate all “gym-goers” and Military Units fitness training requirements.
A CLOSER LOOK …
Racquetball Courts | Basketball Courts | Aerobic Studio | Cardiovascular Theaters | Free Weight Room | Olympic Size Indoor Pool | Multi-Purpose Training Room | M/F Locker Room & Restrooms | Steam Rooms | Combative Area |Crossfit Area/Indoors Walking/Running Track/Smoothie & Juice Café/Service Elevator
•Over 65 Life Fitness & Precor Cardio Equipment Machines
•Hammer Strength Free Weight Equipment
•Hammer Strength Bi-Lateral workout Machines
•Kettlebells, Stability Balls, TRX’s, Resistant Bands, Speed Rope
•Basketballs. Volleyballs, Wall Balls Targets, Climbing Ropes, Combat Ropes
•AstroTurf for Sleds Pulls/Push
•Speed Bag/Heavy Bags Platforms
•MMA and Boxing Ring
•Multi-Pull-up & Multi-sit-up Stations
The following classes are now being offered:
Pilates: Mon, Wed, & Fri |1800 - 1900
Yoga: Tue & Thu | 1730 - 1830
Indoor Cycling: Mon (1700 - 1800), Thu (1630 - 1730)
**All classes are $3.00 per class.**
The following facilities close throughout the day (Mon-Fri) for cleaning.
Women's Locker Room (0930-1030hrs.)
Men's Locker Room (1030-1130hrs. )
ADULT GRACIE JIU-JITSU & MMA
Gracie Jiu-Jitsu | Mon, Wed, Fri 1800-1945 | $65/ month
MMA Striking | Tue, Thu | 1800-1945 | $65/ month
Combo BJJ & MMA Striking | $85/ month
*Open Mat | Sat | 1100 - 1230 | Is for BJJ & MMA students only
Requirements: No experience necessary. Respectful attitude and
hard work ethic needed. Jiu-Jitsu uniform is required for BJJ.
Estimated cost for a BJJ Uniform is $65-$100.
Register at 4IBCT Gym. Bring your military or contractor ID and
a form of payment.