Newman Fitness Center

newman banner

Newman Physical Fitness Center, the 63,000 SF facility, is equipped and  designed with the "serious lifter" in mind. It is stocked with approximately 40 stations of free weight equipment and includes dumbbells starting at 5 lbs up to 150 lbs.

 

A CLOSER LOOK ...

Facilities

Racquetball Courts | Basketball Courts | Aerobics Studio | Cardiovascular Theaters | Free Weight Room | Selectorized Weight Room | Olympic Size Indoor Pool | Multi-purpose Training Room | M/F Locker Room and Restrooms | Steam Rooms | Two 24 hr Tennis Courts | Smoothie & Juice Bar

EquipmentOver 70 Life Fitness and Precor Cardio Equipment Machines

  • Hammer Strength Free Weight Equipment
  • Life Fitness and Nautilus Selectorized Weight Machine Equipment
  • Kettlebells, Stability Balls, TRX's, Resistant Bands
  • Multi-pull-up and Multi-sit-up Stations

 

HEADS UP ...

The following facilities close throughout the day (Mon-Fri) for cleaning.

  • Women's Locker Room (0900-0930hrs. & 1400-1430hrs.)
  • Men's Locker Room (0930-1000hrs. & 1400-1430hrs.)
  • Large Cardio Room (1000-1030hrs. & 1330-1400hrs.)
  • Free Weight Room (1400-1430hrs.)
  • Selectorized Weight Room (1430-1500hrs.)

Fitness Classes ...

Looking for a group workout? Neman Fitness Center offers a variety of fitness classes from Zumba, Step/Kicking, Water Aerobics, Kickboxing and Step Challenge/Abs.

Phone: 

(912) 767-3031
Fees: 

$3 per class. A $25 (10) class pass is also available for purchase.

June Group Fitness Schedule

Class Description

Personal Training ...

Looking for a one-on-one fitness experience? Newman Fitness Center offers Personal Training to individuals. Opportunities are available for individuals to sign up for fitness assessments and exercise prescription. Offering:

  • Fitness Assessments
  • Exercise Prescription
  • Equipment Orientation
  • Training Technique
  • Nutrition Guidance

Phone: 

(912) 767-5972
Hours: 

Mon - Fri 0500-1300, 1400-1800

Civilian Fitness  

Contact

215 W. 6th St.
Bldg.439
912-767-3031

Hours

Mon-Fri:0500-2100
Sat & Hol:0900-2200
Sun:0900-1900